Ken Benoit 200m row
200m
Meters
0:43.4
Time
1:48.5
Pace
14
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 32 |
| Stroke Count | 23 |
| Drag Factor | 139 |
September 19, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 32 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.