Ken Benoit 200m row
200
Meters
0:41.1
Time
1:42.7
Pace
15
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 34 |
| Stroke Count | 23 |
| Drag Factor | 139 |
September 19, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.1 | 200 | 1:42.7 | 323 | 1313 | 15 | 34 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 7 | 35 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1418 | 8 | 33 |
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Workout Graph
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