Ken Benoit 200m row
200m
Meters
0:37.1
Time
1:32.7
Pace
18
Calories
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1809 |
| Stroke Rate | 45 |
| Stroke Count | 28 |
| Drag Factor | 140 |
September 19, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 45 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 48 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 42 |
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Workout Graph
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