Ken Benoit 600m row
600m
Meters
2:21.6
Time
1:58.0
Pace
39
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 140 |
September 22, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.6 | 600m | 1:58.0 | 213 | 1033 | 27 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 28 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 26 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 27 |
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Workout Graph
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