Ken Benoit 200m row
200m
Meters
0:35.9
Time
1:29.7
Pace
18
Calories
| Average Watts | 484 |
|---|---|
| Calories Per Hour | 1966 |
| Stroke Rate | 48 |
| Stroke Count | 29 |
| Drag Factor | 186 |
September 25, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.9 | 200m | 1:29.7 | 484 | 1966 | 48 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 50 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 47 |
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