Ken Benoit 600m row
600m
Meters
2:36.6
Time
2:10.5
Pace
35
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 144 |
September 29, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.6 | 600m | 2:10.5 | 157 | 841 | 22 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 23 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 21 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 23 |
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Workout Graph
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