Ken Benoit 10:07 row
2,171m
Meters
10:07.1
Time
2:19.8
Pace
124
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 16 |
| Stroke Count | 206 |
| Drag Factor | 143 |
September 30, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,171m | 2:19.8 | 128 | 740 | 16 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 10:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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