Ken Benoit 10:00 row
2,289m
Meters
10:00.0
Time
2:11.0
Pace
137
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 143 |
October 02, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 22 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 21 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 21 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 23 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 23 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.