Ken Benoit 250m row
250
Meters
0:51.0
Time
1:42.0
Pace
19
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 33 |
| Stroke Count | 29 |
| Drag Factor | 151 |
October 09, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.0 | 250 | 1:42.0 | 330 | 1435 | 33 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 38 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 32 |
| 0:10.0 | 250 | 1:40.0 | 350 | 1504 | 30 |
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Workout Graph
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