Ken Benoit 500m SkiErg
500
Meters
2:11.2
Time
2:11.2
Pace
29
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 38 |
| Stroke Count | 83 |
| Drag Factor | 79 |
October 10, 2023 16:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 38 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 40 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 37 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 39 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 37 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 37 |
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Workout Graph
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