Ken Benoit 200m row
200m
Meters
0:36.4
Time
1:31.0
Pace
18
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 46 |
| Stroke Count | 28 |
| Drag Factor | 186 |
October 15, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.4 | 200m | 1:31.0 | 464 | 1898 | 46 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 50 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.