Ken Benoit 1000m SkiErg
1,000m
Meters
4:08.1
Time
2:04.0
Pace
62
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 40 |
| Stroke Count | 169 |
| Drag Factor | 84 |
October 16, 2023 18:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 40 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 44 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 42 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 39 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 38 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 41 |
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Workout Graph
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