Ken Benoit 250m SkiErg
250m
Meters
1:00.8
Time
2:01.6
Pace
15
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 77 |
October 20, 2023 13:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.8 | 250m | 2:01.6 | 195 | 969 | 40 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 40 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 38 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 42 |
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Workout Graph
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