Ken Benoit 600m row
600m
Meters
2:36.6
Time
2:10.5
Pace
35
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 135 |
October 22, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.6 | 600m | 2:10.5 | 157 | 841 | 22 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 22 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 21 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 23 |
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Workout Graph
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