Ken Benoit 1:14 SkiErg
300m
Meters
1:14.6
Time
2:04.3
Pace
18
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 38 |
| Stroke Count | 48 |
| Drag Factor | 81 |
October 23, 2023 16:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.6 | 300m | 2:04.3 | 182 | 926 | 38 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 37 |
| 0:50.7 | 100m | 2:02.5 | 190 | 955 | 39 |
| 1:14.7 | 100m | 2:00.0 | 203 | 997 | 40 |
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Workout Graph
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