Ken Benoit 600m row
600m
Meters
2:35.3
Time
2:09.4
Pace
35
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 141 |
October 26, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.3 | 600m | 2:09.4 | 161 | 855 | 22 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 22 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 22 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 22 |
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Workout Graph
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