Ken Benoit 2:00 row
454m
Meters
2:00.0
Time
2:12.1
Pace
26
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 140 |
October 26, 2023 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 21 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 21 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
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Workout Graph
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