Ken Benoit 200m row
200m
Meters
0:43.2
Time
1:48.0
Pace
14
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 30 |
| Stroke Count | 22 |
| Drag Factor | 133 |
October 31, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 30 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 |
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Workout Graph
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