Ken Benoit 4:30.0 row
1,003
Meters
4:30.0
Time
2:14.5
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
November 03, 2023
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
warmup for 5x500m
C&P 10sx31, 15sx20