Ken Benoit 150m row
150m
Meters
0:29.6
Time
1:38.6
Pace
12
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 42 |
| Stroke Count | 21 |
| Drag Factor | 119 |
November 06, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.6 | 150m | 1:38.6 | 364 | 1554 | 42 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 42 |
| 0:09.8 | 150m | 1:38.0 | 372 | 1579 | 43 |
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Workout Graph
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