Ken Benoit 200m row
200m
Meters
0:47.7
Time
1:59.2
Pace
12
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 20 |
| Drag Factor | 120 |
November 08, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 25 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 25 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 |
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Workout Graph
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