Ken Benoit 200m row
200m
Meters
0:53.7
Time
2:14.2
Pace
11
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 118 |
November 08, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 21 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 22 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 21 |
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Workout Graph
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