Ken Benoit 200m row
200m
Meters
0:48.6
Time
2:01.5
Pace
12
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 19 |
| Drag Factor | 118 |
November 08, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 23 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 24 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 23 |
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Workout Graph
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