Ken Benoit 2:00 row
433m
Meters
2:00.0
Time
2:18.5
Pace
24
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 121 |
November 14, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 22 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 23 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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