Ken Benoit 1:00 row
220m
Meters
1:00.0
Time
2:16.3
Pace
12
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 121 |
November 20, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 23 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 23 |
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Workout Graph
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