Ken Benoit 750m row
750m
Meters
3:04.2
Time
2:02.8
Pace
47
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 119 |
November 21, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.2 | 750m | 2:02.8 | 189 | 950 | 24 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 25 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 25 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 23 |
| 0:36.1 | 750m | 2:00.3 | 201 | 991 | 25 |
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