Ken Benoit 3:31 row
807m
Meters
3:31.4
Time
2:10.9
Pace
49
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 118 |
November 22, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.4 | 807m | 2:10.9 | 156 | 836 | 22 |
| 3:31.4 | 808m | 2:10.8 | 156 | 838 | 22 |
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Workout Graph
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