Ken Benoit 3:02 row
612m
Meters
3:02.4
Time
2:29.0
Pace
33
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 117 |
November 22, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.4 | 612m | 2:29.0 | 106 | 663 | 20 |
| 3:02.4 | 613m | 2:28.7 | 106 | 665 | 20 |
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Workout Graph
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