Ken Benoit 2000m row
2,000m
Meters
8:45.1
Time
2:11.2
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 130 |
November 29, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 20 |
| 1:50.4 | 400m | 2:18.0 | 133 | 758 | 18 |
| 1:46.6 | 800m | 2:13.2 | 148 | 809 | 19 |
| 1:44.4 | 1,200m | 2:10.5 | 157 | 841 | 21 |
| 1:41.9 | 1,600m | 2:07.3 | 169 | 882 | 22 |
| 1:41.8 | 2,000m | 2:07.2 | 170 | 884 | 22 |
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Workout Graph
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