Ken Benoit 750m row
750m
Meters
3:25.1
Time
2:16.7
Pace
42
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 131 |
December 02, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.1 | 750m | 2:16.7 | 137 | 771 | 20 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 19 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 20 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 19 |
| 0:38.2 | 750m | 2:07.3 | 170 | 883 | 22 |
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