Ken Benoit 2x750m/2:00r row
1,500m
Meters
5:54.4
Time
1:58.1
Pace
101
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,542m |
| Overall Time | 9:54.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 129 |
December 10, 2023 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.4 | 1,500m | 1:58.1 | 212 | 1030 | 26 | |
| 2:58.1 | 750m | 1:58.7 | 209 | 1019 | 26 | |
| 2:56.3 | 750m | 1:57.5 | 216 | 1041 | 27 | |
| r42m |
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Workout Graph
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