Ken Benoit 200m row
200m
Meters
0:37.9
Time
1:34.7
Pace
17
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1716 |
| Stroke Rate | 38 |
| Stroke Count | 24 |
| Drag Factor | 144 |
December 10, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 38 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 35 |
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Workout Graph
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