Ken Benoit 5:00 row
1,113m
Meters
5:00.4
Time
2:14.9
Pace
66
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 160 |
December 12, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,113m | 2:14.9 | 142 | 790 | 19 |
| 5:00.4 | 1,113m | 2:14.9 | 142 | 790 | 19 |
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