Ken Benoit 6:01 row
1,376m
Meters
6:01.7
Time
2:11.4
Pace
83
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 171 |
December 13, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.7 | 1,376m | 2:11.4 | 154 | 830 | 20 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 6:01.6 | 252m | 2:02.2 | 192 | 959 | 22 |
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Workout Graph
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