Ken Benoit 2:21 row
529m
Meters
2:21.7
Time
2:13.9
Pace
31
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 158 |
December 14, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.7 | 529m | 2:13.9 | 146 | 801 | 19 |
| 2:21.7 | 530m | 2:13.6 | 147 | 804 | 19 |
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