Ken Benoit 4:33 row
1,025m
Meters
4:33.1
Time
2:13.2
Pace
61
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 158 |
December 15, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.1 | 1,025m | 2:13.2 | 148 | 809 | 21 |
| 4:33.1 | 1,026m | 2:13.0 | 148 | 810 | 21 |
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Workout Graph
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