Ken Benoit 4:13 row
1,015m
Meters
4:13.8
Time
2:05.0
Pace
64
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 165 |
December 17, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.8 | 1,015m | 2:05.0 | 179 | 916 | 22 |
| 4:13.8 | 1,015m | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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