Ken Benoit 2:21 row
518m
Meters
2:21.8
Time
2:16.8
Pace
30
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 177 |
December 17, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.8 | 518m | 2:16.8 | 136 | 769 | 18 |
| 2:21.8 | 519m | 2:16.6 | 137 | 772 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.