Ken Benoit 2:18 row

529m

Meters

2:18.0

Time

2:10.4

Pace

32

Calories

Average Watts158
Calories Per Hour842
Stroke Rate20
Stroke Count45
Drag Factor205

December 18, 2023 15:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.0 529m 2:10.4 158 842 20
2:18.0 530m 2:10.1 159 845 20

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Workout Graph

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