Ken Benoit 4:42 row
1,030m
Meters
4:42.7
Time
2:17.2
Pace
60
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 209 |
December 19, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.7 | 1,030m | 2:17.2 | 135 | 766 | 18 |
| 4:42.7 | 1,030m | 2:17.2 | 135 | 766 | 18 |
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Workout Graph
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