Ken Benoit 7:06 row
1,537m
Meters
7:06.8
Time
2:18.8
Pace
88
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 158 |
December 20, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.8 | 1,537m | 2:18.8 | 131 | 750 | 20 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 7:06.8 | 483m | 2:11.2 | 155 | 832 | 22 |
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Workout Graph
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