Ken Benoit 10:01 row

2,226m

Meters

10:01.5

Time

2:15.1

Pace

131

Calories

Average Watts142
Calories Per Hour788
Stroke Rate20
Stroke Count200
Drag Factor159

December 20, 2023 18:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:01.5 2,226m 2:15.1 142 788 20
5:00.0 1,074m 2:19.6 128 742 19
10:00.0 1,150m 2:10.4 158 842 21
10:01.5 4m 3:07.5 53 482 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.