Ken Benoit 10:01 row
2,226m
Meters
10:01.5
Time
2:15.1
Pace
131
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 20 |
Stroke Count | 200 |
Drag Factor | 159 |
December 20, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:01.5 | 2,226m | 2:15.1 | 142 | 788 | 20 |
5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
10:01.5 | 4m | 3:07.5 | 53 | 482 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.