Ken Benoit 10:01 row
2,226
Meters
10:01.5
Time
2:15.1
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 159 |
December 20, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.5 | 2,226 | 2:15.1 | 142 | 788 | 20 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 10:01.5 | 4 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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