Ken Benoit 2:38 row

556m

Meters

2:38.5

Time

2:22.5

Pace

31

Calories

Average Watts121
Calories Per Hour715
Stroke Rate18
Stroke Count47
Drag Factor188

December 20, 2023 18:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.5 556m 2:22.5 121 715 18
2:38.5 557m 2:22.2 122 718 18

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Workout Graph

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