Ken Benoit 9:12 row
2,009m
Meters
9:12.6
Time
2:17.5
Pace
116
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 18 |
Stroke Count | 171 |
Drag Factor | 189 |
December 21, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:12.6 | 2,009m | 2:17.5 | 135 | 763 | 18 |
5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 |
9:12.6 | 945m | 2:13.6 | 147 | 804 | 19 |
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Workout Graph
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