Ken Benoit 9:12 row

2,009m

Meters

9:12.6

Time

2:17.5

Pace

116

Calories

Average Watts135
Calories Per Hour763
Stroke Rate18
Stroke Count171
Drag Factor189

December 21, 2023 10:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:12.6 2,009m 2:17.5 135 763 18
5:00.0 1,064m 2:20.9 125 729 18
9:12.6 945m 2:13.6 147 804 19

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Workout Graph

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