Ken Benoit 6:03 row
1,382m
Meters
6:03.1
Time
2:11.3
Pace
83
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 186 |
December 26, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.1 | 1,382m | 2:11.3 | 154 | 831 | 20 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 6:03.1 | 250m | 2:06.2 | 174 | 899 | 21 |
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Workout Graph
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