Ken Benoit 2:31 row
525m
Meters
2:31.2
Time
2:24.0
Pace
29
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 165 |
December 29, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.2 | 525m | 2:24.0 | 117 | 703 | 19 |
| 2:31.2 | 525m | 2:24.0 | 117 | 703 | 19 |
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Workout Graph
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