2,500m row on December 31, 2023

Ken Benoit 2,500m row

2,500m

Meters

9:50.0

Time

1:58.0

Pace

169

Calories

Average Watts	213
Calories Per Hour	1033

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5x500/2min rest
2:06, 2:01, 1:59, 1:57, 1:50.9