Ken Benoit 4:04 row
1,022m
Meters
4:04.5
Time
1:59.6
Pace
68
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 142 |
January 03, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 1,022m | 1:59.6 | 204 | 1003 | 27 |
| 4:04.5 | 1,022m | 1:59.6 | 204 | 1003 | 27 |
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