Ken Benoit 2:16 row
531m
Meters
2:16.4
Time
2:08.4
Pace
33
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 21 |
Stroke Count | 47 |
Drag Factor | 155 |
January 04, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.4 | 531m | 2:08.4 | 165 | 868 | 21 |
2:16.4 | 532m | 2:08.1 | 166 | 871 | 21 |
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