Ken Benoit 9:40 row
2,139m
Meters
9:40.3
Time
2:15.6
Pace
126
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 152 |
January 09, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.3 | 2,139m | 2:15.6 | 140 | 782 | 20 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 9:40.2 | 1,061m | 2:12.0 | 152 | 823 | 20 |
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